Focus on Flexibility DVD / Book by Holly Mason

Holly Mason's "Focus on Flexibility" is accompanied by her book "Integrative Riding". Together they form a unique visual and instructional guide for building flexability and correct balance, then integrating this knowledge between horse and rider! Click on the photo to enlarge the front and back DVD cover!!

"Effective, integrative riding results in a happier, more balanced (thus better performing) horse!"

Key "Focus on Flexibility" (DVD!):

This DVD was developed to help riders visualize correct, balanced motion and then provide tools for achiving it. This tape covers exercises and basic theory for building flexibility in both the horse and rider. The quick and to-the-point 8 minute warm-up leads into simple and fun flexibility exercizes to ride. Stretches and massage points are covered for in-the-barn application. The accompanying booklet (included, see below) offers a quick reference guide for the 8 minute warm-up, as well as lots of great riding tips. The video is beautifully photographed with helpful, instructional graphics.

"Integrative Riding" Booklet (included)

20-page booklet discusses the biomechanics of horse and rider (integrate all your knowledge and technique so the greatest beneficiary is the horse.

Another Great Addition to your Learning Library...from Crazy Horse!!